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2016 Calendar

Memorial Sloane Kettering Integrative Medicine
1429 First Ave. (at 74th Street) New York City

Empowering Yoga Classes every Wednesday 6pm-7pm.

Empowering Yoga works to improve strength and flexibility. The mix of yoga positions and transitions opens the heart, challenges the core, strengthens the legs, and revitalizes the body for active living.
Beginners and experienced practitioners are welcome for this heart-centered Hatha Yoga practice.

For more information, please call Integrative Medicine (646) 888-0800

April 12- May 17 & June 7 – July 1 & August 16 - September 20
Meditation 101: 11am-12:30pm

This six-week series is designed for beginners to help demystify the practice of meditation, reduce stress, build resiliency and promote wellness. Basic techniques will be taught, as well as a variety of practices and tools, to support you in cultivating a personal practice.  

To register please call Integrative Medicine on (646) 888-0800

Pasha is honored to be a yoga instructor on the research study "Yoga for Breast and Ovarian Cancer". If you are a woman over 18 years old and have had breast or ovarian cancer you may be eligible to participate.

For more information, please contact a Research Assistant
on (646) 888-0804

February 7-11, 2016
Embracing Your True Nature - Sedona, AZ

Mii amo Spa & Resort, voted #2 World's Best Destination Spa by Travel & Leisure Magazine.

Leave the ordinary and "life according to" behind for a few days and give yourself permission to engage in the questions, practices and creative play that will empower you to live more joyfully and radiantly as your truest self. Open yourself to discover your purpose and passion through poetry, storytelling, guided meditation, and excursions in the natural world to help awaken the longings of your heart and soul - so you can live them!

View Retreat Details and register at

March 5-19, 2016
A Fresh Chapter India Odyssey – New Delhi

Pasha teams up with Terri Wingham of A Fresh Chapter to bring people whose lives have been affected by cancer on a life changing healing travel adventure. Through our partnerships with Cross-Cultural Solutions and G Adventures, we'll volunteer in New Delhi, experience the colorful nature of the Indian culture, and marvel as we watch the sun rise over the Taj Mahal. From sipping fragrant chai with new friends each morning, to volunteering with inspiring community based projects and connecting with local cancer patients, you'll have the opportunity to see yourself and what you've been through with fresh eyes. You'll come home ready to turn the page to the next chapter of your life. 

We just had a couple of spots open up, so if you want to kick off your fresh chapter right away, apply at A Fresh Chapter today.

May 27- June 3, 2016
37TH Annual Spring Sufi Camp Retreat – Maui, Hawaii

Pasha will lead daily yoga classes at this magical, heart-opening and transformational event put on by Sufis Hawaii.

To learn more and register please visit

June 10th –12th
Creative Discovery: Summoning The Sacred
A Retreat for Women at The Red Shoes: A Center For Personal & Spiritual Growth in Baton Rouge, Louisiana

It takes courage to slow down and enter into the unknown horizons of our hearts and souls. This retreat offers you sacred time and space to connect with the Divine Feminine and unleash the creative spirit of the soul.

View Retreat Details and Register at The Red Shoes.




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